Hi, I’m Sara Edwards, a certified nurse-midwife with over three decades of experience guiding women through pregnancy, labor, and postpartum care. My career spans holistic health, natural birth preparation, and personalized support for expectant mothers.

In addition to my hands-on care, I’m also a dedicated researcher, exploring the profound impact of the mother’s gut microbiome on pregnancy health and baby development. Through my own pregnancies, I faced common challenges like major fatigue, brain fog, sleep disturbances, rapid weight gain, and digestive issues—experiences that drove me to uncover the root causes behind them.

What I’ve learned from my own pregnancies, clinical practice and research is that

true health lies in foundational, time-tested habits—nutrition, movement, and stress management. Many modern healthcare practices overlook these essentials in favor of high-tech interventions, but my approach prioritizes natural, sustainable strategies that empower women to flourish in their pregnancy and beyond.

I’m excited to share these key insights with you and help you prepare for a healthy pregnancy and an empowered natural birth!